Ingredient list › Coconut Oil
Does Coconut Oil clog pores?
Quick answer: Yes — Coconut Oil is one of the higher pore-clogging ingredients (rated 4/5) and is best avoided in leave-on products if you are acne-prone. It is also a common fungal-acne (Malassezia) trigger.
Coconut Oil sits high on the comedogenic scale. For acne-prone or breakout-prone skin it is one of the ingredients most likely to block pores and contribute to blackheads, whiteheads and pimples, especially when it appears near the top of an ingredient list (higher concentration).
What is Coconut Oil?
Coconut Oil is a plant or carrier oil used to moisturise and condition skin. On an ingredient label it may also appear as cocos nucifera oil. You'll most often see it in facial oils, cleansing oils, balms, lip products and richer moisturisers.
Fungal-acne (Malassezia) safe? No — this is a common Malassezia (fungal acne) trigger, so avoid it if you have fungal acne. Check a whole product for fungal-acne triggers →
Is Coconut Oil comedogenic?
Coconut Oil has a comedogenicity rating of 4/5 — high pore-clogging risk. Remember that where an ingredient sits in the list matters: Coconut Oil near the top means a higher concentration and more impact than the same ingredient near the end.
Acne-safe alternatives to Coconut Oil
If Coconut Oil breaks you out, these lower-rated oil options are far less likely to clog pores:
- Hydrogenated Castor Oil — Low risk · 1/5
- Marula Oil — Low risk · 1/5
- Meadowfoam Seed Oil — Low risk · 1/5
- Mineral Oil — Low risk · 1/5
- Pomegranate Seed Oil — Low risk · 1/5
How we rate comedogenicity — and its limits
The 0–5 comedogenicity scale comes from dermatology research that measured how much individual ingredients clogged pores, originally using the rabbit-ear assay (Fulton et al., 1984). A rating reflects an ingredient's potential to clog pores at high concentration — not a guarantee that any finished product will break you out.
That distinction matters. A later review (Draelos & DiNardo, 2006) found that a single ingredient's comedogenic score does not reliably predict how a complete formula behaves on real skin: concentration, the rest of the formula, and your own skin all change the result. So read Coconut Oil's 4/5 as a risk signal — most useful when the ingredient sits near the top of the list — rather than a verdict on one specific product.
AcneSafeCheck compiles published comedogenicity ratings and dermatology references into one searchable database. It is educational, not a lab test of your specific product, and not medical advice.
References
- Fulton JE Jr, Pay SR, Fulton JE III. Comedogenicity of current therapeutic products, cosmetics, and ingredients in the rabbit ear. J Am Acad Dermatol. 1984;10(1):96–105. PubMed
- Draelos ZD, DiNardo JC. A re-evaluation of the comedogenicity concept. J Am Acad Dermatol. 2006;54(3):507–512. PubMed
- American Academy of Dermatology. Acne: causes, treatment and skin-care guidance. aad.org
By Mitchell Zandwijken · Rated against the published comedogenicity references above · Last updated July 2026.